Conscious Connected Breathwork
Breathwork is a high vibrational medicine
Breathwork is a powerful healing modality and although a safe, deeply relaxing and enjoyable process, it can result in certain physiological changes in the body that can produce a mild altered state of consciousness with physical and/or emotional release. It is each participant’s responsibility to listen to their body and look after their own physical, emotional and mental well-being as well as be mindful of their own capabilities and act accordingly.
Important Info
Please be aware that sessions can produce tingling of the hands, face or feet and emotional experiences like crying, trembling, laughing or screaming with excessive energy moving through your body. As a precaution, the following conditions are contraindicated for anyone thinking of practising this style of Breathwork:
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Detached Retina or Glaucoma
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Recent Surgery
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High Blood Pressure (not controlled with medication)
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Cardiovascular disease including angina, previous heart attack or stroke.
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Diagnosis of aneurysm in the brain or abdomen
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Uncontrolled thyroid conditions and diabetes
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Respiratory Issues / Asthma
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Prior diagnosis of bipolar disorder, schizophrenia or previous psychiatric condition.
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Hospitalisation for any psychiatric condition or emotional crisis within the last 10 years.
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Any other medical, psychiatric or physical conditions which would impair or affect the ability to engage in any activities that involve intense physical and/or emotional release.
It is crucial that you follow your inner guidance regarding Rebirthing Breathwork and if you require further direction your healthcare provider will be able support as to whether this is a suitable practice for you.