Radiant Mind
Shamanic Reiki Drum
For Teams
A powerful new way to help your team thrive and flourish
The success of your company is dependent on healthy and productive employees who feel positive about their work, supported by their team, and thrive in their environment.
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If improving employee wellbeing and team productivity is high on your agenda, perhaps it’s time to shake things up to help your team truly thrive together?
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Radiant Mind is a powerful team wellbeing experience that combines drumming, mind reprogramming techniques and energy healing, that will leave your team feeling mentally clearer and more empowered to thrive in their work.
Your facilitator
Fionn Leitch
Shamanic and Somatic Practitioner and Breathwork Facilitator
I’m Fionn, an ex-Reporting and Compliance Manager based in Edinburgh, who provides holistic wellbeing services for workplaces across all sectors, and for individuals.
I fully recognise that we live in a culture of high-stress working environments with pressures of deadlines. This often results in overwhelm, and that often translates to decision fatigue, unclear and frustrating conversations through lack of clarity and internal challenges.
I support your teams getting clarity in their minds, giving them time to recalibrate and recharge, which creates a ripple effect outwards into the workplace.
I created Radiant Mind Drumming as a fun, powerful experience for teams that can really shake up the energy to help your team thrive!
'Radiant Mind is a great opportunity to try something you would not normally have the chance to experience in team settings. This was the most favourite activity at our team retreat with our employees and Fionn made everyone feel comfortable and happy.'
Miranda Elder, EA to MD - Bute Energy
It's time to drum in a new way of working
It’s no secret that workplace stress and high-stress working environments have been on a rapid incline, especially in the past few years.
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Here’s some of the facts to consider:
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70% of employees report that they’ve missed work this past year due to mental health issues.
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Only 28% of employees report feeling “very engaged” in their work.- Headspace
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Every year 1 in 4 of us in Scotland will experience a mental health problem. - SAMH
So it makes sense to address your employees’ wellbeing needs from within the workplace first.
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Employees who feel that their wellbeing needs are being met feel more motivated to come to work and help businesses fulfil their goals. They’re less likely to take sick leave and are more likely to return from sick leave in a more sustainable way.
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When you’re committed to creating real change for your team’s wellbeing, those intentions are felt throughout the organisation.
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So if you’re ready to help your team truly transform and thrive at work, it’s time to drum in a new way of working.
Wild Power Alchemy approach to wellbeing
Radiant Mind Shamanic Sound Healing Drumming sessions are aimed at optimising the physical, mental and psychological well being of your team.
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How it works:
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The rhythmical beating of a drum is one of the oldest practices of humankind and a powerful approach that not only promotes health and well-being, but positively affects the brain.
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You’ve heard the phrase ‘drumming it in’ - you’re trying to remember something and so you repeat it over and over again?
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That’s exactly how Shamanic Reiki Drum works - it shifts the repetitive thoughts holding you back in your life, by drumming in new, empowering core beliefs that’ll help you live a more authentic, radiant life.
What happens in a session
The Process:
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In a group session, each person chooses how they would like to feel at that moment.
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The drumming session then begins with a grounding meditation and restorative breath, creating safety for the body to receive the resonance of the drum.
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When your body attunes to the supportive resonance of the drum, you begin to switch off and drift into a deeper state of relaxation.
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The drumming helps your body to release any deep-seated stress and tension, bringing your body back to its optimum vibration.
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I also bring in Reiki energy healing into the process which assists in recalibration and re-energising the body.
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At the end of the session there’s a short period of integration and some gentle movement to wake the body back up.
The Science bit
Scientific research supports the therapeutic benefits of shamanic drumming on mental and physical well-being.
Studies have shown that drumming can reduce stress, anxiety, depression and chronic pain, improve mood and cognitive function, and enhance overall quality of life.
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The reason that rhythmic drumming is such a powerful tool is that it permeates the entire brain.
Research has shown that the physical transmission of rhythmic sound vibration to the brain synchronizes the left and right brain hemispheres bringing the two hemispheres into harmony, so that the inner guidance of intuitive knowing can then flow unimpeded into conscious awareness.
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“Drumming synchronizes the frontal and lower areas of the brain, integrating nonverbal information from lower brain structures into the frontal cortex, producing feelings of insight, understanding, integration, certainty, conviction, and truth, which surpass ordinary understandings and tend to persist long after the experience”. - Michael Winkelman (Author of Shamanism: The Neural Ecology of Consciousness and Healing)
Benefits
A drumming session not only engages you on a conscious level, but also on the subconscious level. ​
The sound and resonance of the drum takes you into an altered state of consciousness and shifts your brainwaves from Beta to Alpha, which is when you are more open to positive reinforcement through the use of affirmations.
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When used in conjunction with an affirmation, you can begin to create new neural pathways to change any repetitive patterns that are keeping you stuck, so you can start to think, and live, in a way you truly desire.
Quietens your mind, reducing stress and anxiety.
Gives you a deep feeling of relaxation and well-being.
Helps you to relax and deepen your breath
Helps you to reconnect with your natural body wisdom.
Helps release energy that has become blocked in your body and energy system.
Drops you into a state where you can receive deep healing and transformation.
Boosts your overall immune system.
Radiant Mind outcomes to energise teams
Radiant Mind outcomes to energise teams
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Optimise physical energy.
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Cultivate positive mental energy.
These sessions can fit into an hour or can be created to meet the specific needs of your organisation, such as well-being days and discussing deeper insight into core beliefs and how the drum can support change.
1:1 Sessions for Individuals
If your team members require additional wellbeing support, I offer 1:1 Radiant Mind and Breathwork sessions, which are all aimed at supporting individuals in thriving.
Bespoke Consultation
I will collaborate with you to develop a bespoke workplace wellbeing sessions designed to support your workplace wellbeing strategy. This could include any workshop ideas for supporting your teams to thrive and flourish in response to workplace stress that meets the demands of your workplace, such as individual 1:1 session.
Client Love
Miranda Elder, EA to MD - Bute Energy
Fionn did two Radiant Mind Shamanic Drumming sessions at our Wellness Town Hall Retreat. She was excellent at communication and provided some amazing sessions. This was the most favourite activity at the retreat with our employees and Fionn made everyone (of all ages) feel comfortable and happy. Fionn was very professional and had the room laid out as a relaxed peaceful setting. She explained a bit about the process and got everyone to lay down and close their eyes before she began her grounding meditation and then drumming around the room and over each person. It was a great opportunity to try something you would not have the chance to experience and the feedback was very positive from all.